Women on swing
Grant Cronje

Body Stress Release (BSR) - Grant Cronje

Do YOU... Feel stressed or anxious? Lack energy and vitality? Suffer from pain, stiffness and discomfort? Body Stress Release helps the body to release stored tension and heal itself, thereby restoring optimal function and well-being.

Why BSR?
Zie Component Global Styles voor hover effect
Zie Component Global Styles voor hover effect

Body Stress Release Blog

These are some of our blog articles we wrote for you. Take a look yourself to get to know us better. You are very welcome to respond to the blogarticles directly by calling us anytime.

Whiplash — What happens to your body?

The average weight of your head is around 4.5 to 5 kilograms, so in the event of a car accident, this will certainly affect your body. Even if you're not driving that fast, the sudden shock with your car will cause your head to launch forward/backward or sideways and then back again quickly. The greater the speed, the greater the impact. Why should this affect the whole body, and what could it do to your muscles?

Absolute link

Severe lower back pain, sciatica and knee pain

In a desperate situation, a man came to Body Stress Release after more than 20 years of suffering with constant low back pain, sciatica, knee pain and loss of control over his bowels. Body Stress Release was his response to get effective relief.

Absolute link

Corona Stress - Working from home

Has the Corona crisis left you feeling uneasy, stressed or anxious? Is your body feeling tense, stiff or painful in some areas? Nearly everyone has been impacted by the Corona crisis in some way or another, and individually everyone experiences these stresses differently. Working from home may have its plus points, but there are definitely some negative ones too! So let's take a look at the possible impact it could have on you, and more importantly, how Body Stress Release can help you get back to feeling great again.

Absolute link

General pain and feeling unwell

Read this blog article to learn more about how stress enters your body and what the two main causes are. And of course, how Body Stress Release can get you back on track to make you feel good again.

Absolute link

Lower back tension

One of the forms of tension experienced by many people is lower back pain. Body Stress Release is an excellent technique that helps reduce stress-related tension, pain and discomfort that you may be experiencing. Read on to find out how you can get rid of your pain, discomfort or stiffness in your lower back, and start feeling great again.

Absolute link

Headaches and migraines

Many clients experience effective relief from their headaches or migraines after Body Stress Release.

Absolute link
Zie Component Global Styles voor hover effect

Would you also like to experience the benefits of BSR?

Click here for information on making an appointment.