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Body Stress Release Blog

These are some of our blog articles we wrote for you. Take a look yourself to get to know us better. You are very welcome to respond to the blogarticles directly by calling us anytime.

Whiplash — What happens to your body?

The average weight of your head is around 4.5 to 5 kilograms, so in the event of a car accident, this will certainly affect your body. Even if you're not driving that fast, the sudden shock with your car will cause your head to launch forward/backward or sideways and then back again quickly. The greater the speed, the greater the impact. Why should this affect the whole body, and what could it do to your muscles?

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Severe lower back pain, sciatica and knee pain

In a desperate situation, a man came to Body Stress Release after more than 20 years of suffering with constant low back pain, sciatica, knee pain and loss of control over his bowels. Body Stress Release was his response to get effective relief.

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Corona Stress - Working from home

Has the Corona crisis left you feeling uneasy, stressed or anxious? Is your body feeling tense, stiff or painful in some areas? Nearly everyone has been impacted by the Corona crisis in some way or another, and individually everyone experiences these stresses differently. Working from home may have its plus points, but there are definitely some negative ones too! So let's take a look at the possible impact it could have on you, and more importantly, how Body Stress Release can help you get back to feeling great again.

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General pain and feeling unwell

Read this blog article to learn more about how stress enters your body and what the two main causes are. And of course, how Body Stress Release can get you back on track to make you feel good again.

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Lower back tension

One of the forms of tension experienced by many people is lower back pain. Body Stress Release is an excellent technique that helps reduce stress-related tension, pain and discomfort that you may be experiencing. Read on to find out how you can get rid of your pain, discomfort or stiffness in your lower back, and start feeling great again.

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Acid reflux, back pain, and numb feet

Muscle tension can be the cause of a lot of pain and discomfort in your body. A 75-year-old man came for Body Stress Release with reflux symptoms (heartburn), pain in the right side of his chest that radiated to his back, tension headaches and numb feet. After only a few Body Stress Release sessions, the man had no more pain in his body and his numb feet had improved significantly, as well as his sense of well-being.

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Neck surgery avoided

After losing the use of her arm and being told to have neck surgery, a client came to Body Stress Release as a last resort. Within a few sessions, she began to feel all the changes in tension in her neck and back, and by the sixth session, she regained the use of her arm.

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Headaches and migraines

Many clients experience effective relief from their headaches or migraines after Body Stress Release.

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Carpal tunnel syndrome

Pain, numbness, and tingling in the hand and arm could be mistaken for carpal tunnel syndrome. However, in many cases the source of the problem is tension in the lower neck that is causing the nerves (brachial plexus) to be impinged (trapped). Once this tension is released, the nerves are able to restore communication to the arm and hand, and normal sensation can be felt again.

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Body stress indicators

Sooner or later, we all face some form of stress overload. That's why everyone can benefit from Body Stress Release. Below are some signs that may indicate that you may have tension in your body.

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(These articles are intended to give you a better idea of Body Stress Release and how we work. If you have any questions, please contact us.)