Vrouw die op een met bomen omzoomd pad wandelt bij zonlicht.
Een man zit en houdt met beide handen zijn pijnlijke knie vast.
Gespierde man knielt met uitgestrekte armen naar beide kanten tegen een grijze achtergrond.
Man met kniebeschermers rent op een smal bergpad met uitzicht op een vallei en rotswanden.
Grant Cronje

Body Stress Release (BSR) - Grant Cronje

Feeling stressed or anxious? Do you lack energy and vitality? Suffering from pain, stiffness and discomfort? Body Stress Release helps the body release stored tension, restoring optimal well-being.

Why BSR?
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Body Stress Release Blog

Here are some of our blog articles that we've written for you. Take a good look at them, sit back, relax, and read through these articles to get to know us. You are welcome to comment directly on the blog articles by calling us.

Whiplash - What happens to your body?

The average weight of your head is around 4.5 to 5 kilograms, so in the event of a car accident, this will certainly affect your body. Even if you're not driving that fast, the sudden shock with your car will cause your head to launch forward/backward or sideways and then back again quickly. The greater the speed, the greater the impact. Why should this affect the whole body, and what could it do to your muscles?

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Severe low back pain, sciatica, and knee pain

In a desperate situation, a man came to Body Stress Release after more than 20 years of suffering with constant low back pain, sciatica, knee pain and loss of control over his bowels. Body Stress Release was his response to get effective relief.

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General pain and feeling unwell

Read this blog article to learn more about how stress enters your body and what the two main causes are. And of course, how Body Stress Release can get you back on track to make you feel good again.

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Lower back tension

One of the forms of tension that many people experience is lower back pain. Body Stress Release is an excellent technique that helps reduce stress-related tension, pain, and discomfort that you may experience. Read on to find out how to get rid of your pain, discomfort, or stiffness in your lower back and feel good again.

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Headaches and migraines

Many clients experience effective relief from their headaches or migraines after Body Stress Release.

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Body Stress Indicators

Sooner or later, we all face some form of stress overload. That's why everyone can benefit from Body Stress Release. Below are some signs that may indicate that you may have tension in your body.

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Do you also want to experience the benefits of BSR?

Click here for information about making an appointment.